![]() ![]() The four spikes at the forefoot of the shoe will provide good traction in both wet and dry conditions, and weighing only 3.7 ounces these spikes will allow for quick turnover and stride frequency as if you weren't wearing any shoes at all. When on the ground, the Cielo X LD gives a responsive and comfortable ride that allows for great times over long distances. This pair of track spikes includes both a pebax plate and carbon fiber, paired with a mesh upper that leaves your feet drive and your stride swift. HOKA ONE ONE Cielo X LDįor long distance sprinters competing in events ranging from the 3k to the 10k, the HOKA ONE ONE Cielo X LD provides one of the lightest track spikes with a carbon plate in existence. Athletes who enjoy sprinting in spikes without socks will find the Cielo X MD to be comfortable and breathable while delivering the highest levels of distance running performance. These spikes are very light, weighing only 4.5 ounces, and are said to be very comfortable thanks to the EVA sockliner material in the upper. The Cielo X MD track spike features a carbon fiber spike plate and an early stage rocker which helps push your foot into a propulsive position while storing energy and launching you into your next stride. These spikes feel different from any other pair of spikes I've worn, likely due to the Zoom X Air unit under the forefoot, paired with two spike plates including a carbon fiber spike plate. These spikes are built for athletes in the sprint events, and provide a great balance between comfort and performance. The Nike Air Zoom MaxFly is my favorite track spikes with a carbon plate, they are just a bit hard to come by as they are often out of stock online. Sprinters are trained to place their feet on the. Sprint Spikes With A Carbon Plate Nike Air Zoom MaxFly Sprint spikes are for sprinters running races up to and including 400m and they are designed for speed. There are a few options when it comes to track spikes with carbon plates, my favorite of which I have listed below, including spikes for both sprinters and distance runners. The practical result is that you will run as fast as possible, run with efficiency, and feel very bouncy and light on your feet. The benefits of carbon spike plates include the fact that carbon fiber gives great energy return, meaning that the force you produce will go into the track and back into your body without leaking energy. ![]() While softer spikes and more flexible spike plates are typically useful for high school athletes, such as the Nike Zoom Rival S or the Adidas Finesse, more experienced athletes can benefit greatly from using track spikes that feature carbon spike plates. Here are my favorite track spikes that feature a carbon spike plate for high performance and great energy return! Track Spikes With Carbon Plate For that, I have chosen to use track spikes with carbon plates. Outdoor Season Sprint Training ProgramsĪs an athlete, I always want to use the best sprinting spikes available.Lightweight foam at the heel helps cushion your foot without adding weight.A shockwave pattern on the outsole, designed from athlete data, adds extra traction along the foot where you need it most. Notched laces means less chance of them untying mid-run.ħ removable spikes at the forefoot help give you the traction needed to go your fastest. The carbon is tuned in the midfoot and heel for a stiff feel where needed for better transition from heel to toe.Ī woven and synthetic upper gives you secure, lightweight containment. It combines with a full-length carbon plate for a propulsive and stable feel as your foot takes off. 2 cushioned chambers within the air unit add even more stability and spring. We added plenty of traction to give you extra grip for races from 100 to 400 meters with hurdles.Ī Zoom Air unit at the forefoot gives you a light, responsive bounce when your foot connects to the track. Bounce at every step gives you the responsiveness to match your speed as you race to shatter personal goals. Sprint spikes can also help reduce contact time, encouraging the wearer to run. These spikes are designed to maximize propulsion and allow for split-second, aggressive movements, as events in the sprinting sphere average under 60 seconds. Let the lightweight feel of the Nike Air Zoom Maxfly take you there. Sprinting spikes are generally on the firmer side as they offer a stiff midsole. RESPONSIVENESS WITH A SECURE FIT FOR ELITE SPEED. ![]()
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